Nestled on the coast next to the ever-popular Polzeath Beach and Daymer Bay, we have access to some of the most loved coastline in north Cornwall.
Grab your bike and follow the farm lanes for an exploration of our local landscape.
For this episode, we head out for a run at dawn. The coast path feels quiet, as it bathes in the morning sun. This is a magic time to find your flow-state, while the rest of the world wakes up.