Facilities

Designed with wellness in mind, our facilities offer the chance to unwind, recharge and nourish self. Natural materials, soft lighting and tactile finishes characterise the space, all powered by the sun.

Gym Opening Times

Monday to Friday: 6am - 5pm
Saturday: 6am - 1pm
Sunday: Closed

If arriving before Reception opens at 8:30am, please use the side door at the end of the building.

We welcome non-residents to use our gym. Our membership options are as follows:

Day Pass - £10
Week Membership - £30
Month Membership - £45

Monday

09:15 - 10:15

Kathryn Carlisle

Yoga

18:15 - 19:15

Sally Donegan

Circuits

Tuesday

08:45 - 09:45

Anna Clagett

Power Pilates

Wednesday

08:00 - 09:00

Sally Donegan

Strength & Conditioning

Thursday

09:00 - 10:00

Anna Clagett

Pilates

18:30 - 19:30

Tina Jeffery

Flow Yoga

Saturday

09:00 - 10:00

Anna Clagett

Pilates

10:00 - 11:00

Anna Clagett

Pilates

Studio

Stretch, slow down and re-connect with yourself in the tranquil sanctuary of our softly lit studio. We offer yoga, & mat pilates for private and group sessions, and welcome beginners as well as the more experienced.

Gym

Movement is at the core of Highcliffe’s philosophy. Restore and recharge your physical and mental balance using our state of the art Technogym equipment and a variety of free weights. Personal training sessions are available upon request - please enquire at Reception. The minimum age requirement is 16 years, however, 14+ year olds may use the space if accompanied by an adult.

Tennis Courts

Courts are available for guests & members, on the hour, for one-hour sessions. No booking required, simply play. Coaching, Court 2 may be reserved for coaching. For details, please speak with Reception. When not in use, Court 2 is open to guests. Please note play may be paused if the court is needed for a lesson Tennis coaching by James Brobin, LTA level 4 senior performance licensed coach T: 07881 583 971 E: brobinjames@gmail.com Thomas Leach. LTA level 4 coach. E: thomasleach08@yahoo.co.uk

Reformer Pilates

We offer small Reformer Pilates sessions with a maximum of 3 participants, or you can book a private 1-to-1 session. Contact Anna Clagett directly to reserve your spot. 07895225648 || alignedbyanna@outlook.com

Changing Rooms

Our showers and changing rooms are well stocked with Chapter Organics amenities who create 100% natural, plant-based aromatherapy home essentials. Please bring a towel.