A guide to wellbeing at Highcliffe

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Your well-deserved break for self-care and relaxation

At Highcliffe, we believe that holidays are the perfect opportunity to switch off from the hustle and bustle of daily life. A chance to prioritise self-care, unwind, and enjoy the slower pace of life. With that in mind, we've curated a guide to enhance your wellbeing during your stay with us. From early morning yoga and wood fired saunas, to massages and beauty treatments; this is your moment to enjoy some well-deserved 'me time'.

Pilates + Yoga

Whether you're an avid practitioner or a novice, our pilates classes will help you find balance and strength. Our yoga sessions are perfect for clearing the mind and finding that much-needed relaxation and inner peace. Don't forget to sign up to our newsletter to be the first to know about retreats too!


Our on-site gym is equipped with state-of-the-art Technogym equipment, featuring a range of cardio machines and free weights. For a personalised fitness experience, consider booking a session with one of our expert trainers who will guide you towards achieving your fitness goals. This luxurious space provides the perfect setting to recharge and rejuvenate.

Saunas By The Sea

Indulge in the therapeutic warmth of a wood-fired sauna at Baby Bay, a short walk from Highcliffe. Nestled right on the beach, you can enjoy the relaxing heat of the sauna and, for an invigorating contrast, take a brisk run into the sea for a dose of cold water therapy. This unique experience promises to leave you feeling refreshed and restored.

Balance Wellness

Discover a soothing Medispa experience at Balance in Rock. Combining advanced medical grade skincare and holistic body treatments with a relaxing, restful ambience. Balance is your sanctuary for all things pampering.

Walks In Nature

Immerse yourself in nature and explore our stunning scenery, whether it's the rugged moors with wild ponies grazing before you or our magnificent coastline with its hidden coves and vast vistas. There's no better way to boost your well-being than embracing the great outdoors.